Champion Your Life with Leighanne Champion
Champion Your Life with Leighanne Champion is a show where listeners are empowered to jump headfirst into the rushing waters of their own personal development. Leighanne brings solid answers with tools and techniques that leave her audience thinking, "Why didn’t I start this journey earlier?” Her authenticity and basic down-to-earth style have given many people new hope and the ability to look at their life with fresh eyes. Leighanne was called to channel her passion for inspiring others and her training as a Life and Leadership Coach into an accessible format.Champion Your Life is Leighanne’s gift to those who want to see themselves grow and are looking for a push in the right direction! Her desire is to be a force of encouragement in the lives of others and to share the knowledge that she has acquired in her own journey. We spend so much money on our yearly gym memberships...but what about our emotional and personal fitness? Could there be anything more important? Leighanne’s favorite saying is “ You have one precious life - Let’s live it to the fullest! Let’s do this! There is no better time than right now to take charge and become the Champion of your own life!
Champion Your Life with Leighanne Champion
Emotions Are Our Allies, Not Our Enemies
In today’s episode of Champion Your Life, we are going to discuss how Emotions are our Allies NOT our Enemies. I want to teach you how to listen and allow ALL your emotions - but I will also explain why it matters that we do.
Emotions are energy within us that holds information – valuable information about our needs, our values, and our well-being.
I will teach you a three-step process for listening to your emotions. This practice will allow you to regulate emotions in a healthy and helpful way while also accessing the wisdom they may have to show you.
A little bit about Leighanne Champion:
Leighanne is a top-tier Life Coach, accredited by the Life Coach School, Ipec Coaching in NYC, and the Institute for Integrative Nutrition in NYC. A master practitioner of energy leadership and ELI assessment, she specializes in Transitional Life Coaching for adults and students. Her goal is to empower clients to take control of their minds and suffer less.
Champion Your Life is a coaching platform dedicated to empowering individuals to live with purpose and joy. Specifically, I focus on women seeking reinvention, 1:1 Coaching, Newlyweds striving for fulfilling relationships, and Life Skills/Emotional Intelligence for students. Workshops , Retreats, and Online Courses available at ChampionYourLife.com
Music Provided by t.a. champion